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	<title>Comments for Courtney&#039;s Conversations</title>
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	<link>http://courtneysconversations.com</link>
	<description>Live, learn, and never loose your sparkle</description>
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		<title>Comment on The Essentials by Margery Mrshall</title>
		<link>http://courtneysconversations.com/?page_id=34#comment-1150</link>
		<dc:creator><![CDATA[Margery Mrshall]]></dc:creator>
		<pubDate>Sat, 17 Jan 2015 03:12:40 +0000</pubDate>
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		<description><![CDATA[Well, I  found a program at my doctor&#039;s office and I am down 55 pounds!
And learning to maintain it. That&#039;s the hardest part BUT your recommendations are exactly what I need to follow to stay healthy and keep the fat off.
I feel great and am pretty dang healthy at 59.]]></description>
		<content:encoded><![CDATA[<p>Well, I  found a program at my doctor&#8217;s office and I am down 55 pounds!<br />
And learning to maintain it. That&#8217;s the hardest part BUT your recommendations are exactly what I need to follow to stay healthy and keep the fat off.<br />
I feel great and am pretty dang healthy at 59.</p>
]]></content:encoded>
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		<title>Comment on On being 25…an existential crisis averted by admin</title>
		<link>http://courtneysconversations.com/?p=275#comment-1149</link>
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 02:04:39 +0000</pubDate>
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		<description><![CDATA[Thank you for reading, and thank you for being my support and my biggest cheerleader for the past 20 years!]]></description>
		<content:encoded><![CDATA[<p>Thank you for reading, and thank you for being my support and my biggest cheerleader for the past 20 years!</p>
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	</item>
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		<title>Comment on On being 25…an existential crisis averted by admin</title>
		<link>http://courtneysconversations.com/?p=275#comment-1148</link>
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 02:02:14 +0000</pubDate>
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		<description><![CDATA[Thank you, Christine!! Your support means so much.]]></description>
		<content:encoded><![CDATA[<p>Thank you, Christine!! Your support means so much.</p>
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	<item>
		<title>Comment on On being 25…an existential crisis averted by admin</title>
		<link>http://courtneysconversations.com/?p=275#comment-1147</link>
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 02:01:46 +0000</pubDate>
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		<description><![CDATA[Thank you for reading, Jacoby!

I so very much appreciate your post, and I am glad you could relate! 25 certainly does sometimes feel like so much time, and sometimes none at all, just depending on what life has thrown at us. As always, the best option is to &quot;just keep swimming&quot;. I hope your 25th year brings you nothing but happiness and wonderful adventures!

Courtney]]></description>
		<content:encoded><![CDATA[<p>Thank you for reading, Jacoby!</p>
<p>I so very much appreciate your post, and I am glad you could relate! 25 certainly does sometimes feel like so much time, and sometimes none at all, just depending on what life has thrown at us. As always, the best option is to &#8220;just keep swimming&#8221;. I hope your 25th year brings you nothing but happiness and wonderful adventures!</p>
<p>Courtney</p>
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		<title>Comment on On being 25…an existential crisis averted by admin</title>
		<link>http://courtneysconversations.com/?p=275#comment-1146</link>
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 01:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://courtneysconversations.com/?p=275#comment-1146</guid>
		<description><![CDATA[Thank you, Kendra! That really means so much coming from you. You have been quite the example of kindness to follow, even since we were tiny. I am so glad to still be in touch after all these years.

Wishing you a great 2014!

Courtney]]></description>
		<content:encoded><![CDATA[<p>Thank you, Kendra! That really means so much coming from you. You have been quite the example of kindness to follow, even since we were tiny. I am so glad to still be in touch after all these years.</p>
<p>Wishing you a great 2014!</p>
<p>Courtney</p>
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		<title>Comment on On being 25…an existential crisis averted by Jacoby</title>
		<link>http://courtneysconversations.com/?p=275#comment-1145</link>
		<dc:creator><![CDATA[Jacoby]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 05:35:37 +0000</pubDate>
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		<description><![CDATA[I read this because of the great things Christine said on Facebook when she shared if. Having turned 25 this year myself, and been through a lot in my short life, I felt like I could relate so well to what you were saying. I envy your ability to write so well, it has always been something I wished I could do. Your attitude and positivity are encouraging and it is apparent that you are a gift to those you encounter and are around. Thanks for the post. I hope to read more in the future. 

From a fellow 2-5er, 
 Jacoby]]></description>
		<content:encoded><![CDATA[<p>I read this because of the great things Christine said on Facebook when she shared if. Having turned 25 this year myself, and been through a lot in my short life, I felt like I could relate so well to what you were saying. I envy your ability to write so well, it has always been something I wished I could do. Your attitude and positivity are encouraging and it is apparent that you are a gift to those you encounter and are around. Thanks for the post. I hope to read more in the future. </p>
<p>From a fellow 2-5er,<br />
 Jacoby</p>
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		<title>Comment on On being 25…an existential crisis averted by Julia Lopez</title>
		<link>http://courtneysconversations.com/?p=275#comment-1144</link>
		<dc:creator><![CDATA[Julia Lopez]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 05:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://courtneysconversations.com/?p=275#comment-1144</guid>
		<description><![CDATA[Amazing Court, truly amazing. I consider myself more lucky than I ever could have imagined to have you as my sister. Happy Birthday. Love you so so much.]]></description>
		<content:encoded><![CDATA[<p>Amazing Court, truly amazing. I consider myself more lucky than I ever could have imagined to have you as my sister. Happy Birthday. Love you so so much.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on On being 25…an existential crisis averted by Christine</title>
		<link>http://courtneysconversations.com/?p=275#comment-1143</link>
		<dc:creator><![CDATA[Christine]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 03:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://courtneysconversations.com/?p=275#comment-1143</guid>
		<description><![CDATA[Awesome post :) Can&#039;t wait for another reunion!]]></description>
		<content:encoded><![CDATA[<p>Awesome post <img src="http://courtneysconversations.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> Can&#8217;t wait for another reunion!</p>
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		<title>Comment on On being 25…an existential crisis averted by Kendra Tuttle</title>
		<link>http://courtneysconversations.com/?p=275#comment-1142</link>
		<dc:creator><![CDATA[Kendra Tuttle]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 03:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://courtneysconversations.com/?p=275#comment-1142</guid>
		<description><![CDATA[Wonderfully put Courtney! 

You should be very proud of all you have accomplished. I am proud of you and cannot wait to see what else you are going take on! I have always admired your independence and kind heart. Wishing you nothing but the best this and every year! 

Kendra]]></description>
		<content:encoded><![CDATA[<p>Wonderfully put Courtney! </p>
<p>You should be very proud of all you have accomplished. I am proud of you and cannot wait to see what else you are going take on! I have always admired your independence and kind heart. Wishing you nothing but the best this and every year! </p>
<p>Kendra</p>
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		<title>Comment on The Essentials by Margery Marshall</title>
		<link>http://courtneysconversations.com/?page_id=34#comment-1141</link>
		<dc:creator><![CDATA[Margery Marshall]]></dc:creator>
		<pubDate>Sat, 16 Mar 2013 23:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://courtneysconversations.com/?page_id=34#comment-1141</guid>
		<description><![CDATA[Hey Courtney! I absolutely LOVE what you are doing. And I know where you got started . . . your mom. She always amazed me when it came to her garden and healthy cooking. She tried to teach me but it did not take back then.

Anyway, I have a topic you may have info about or could find.
Menopause absolutely billowed me into a fluffy version of me which looks just like my mom and grandmother after menopause.
Fifty lbs later, I am trying to figure out how to best reverse the body fat expansion and soup up my metabolism . . . naturally.
But I don&#039;t want to eat or take the wrong things.

Any ideas on how to start this process?]]></description>
		<content:encoded><![CDATA[<p>Hey Courtney! I absolutely LOVE what you are doing. And I know where you got started . . . your mom. She always amazed me when it came to her garden and healthy cooking. She tried to teach me but it did not take back then.</p>
<p>Anyway, I have a topic you may have info about or could find.<br />
Menopause absolutely billowed me into a fluffy version of me which looks just like my mom and grandmother after menopause.<br />
Fifty lbs later, I am trying to figure out how to best reverse the body fat expansion and soup up my metabolism . . . naturally.<br />
But I don&#8217;t want to eat or take the wrong things.</p>
<p>Any ideas on how to start this process?</p>
]]></content:encoded>
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